Are you filling your cup?
Almost everything will work again if you unplug it for a few minutes, including you. Anne Lamott. During this time of uncertainty, which could last for longer than we think or hope, we need to look after ourselves if we are going to sustain ourselves through the crisis. In addition, since we are being told that our lives are going to change immeasurably, at least for the foreseeable future, I believe that we are going to have to adopt new strategies to help us adjust to the