The last of the turkey has finally made it into a pie, you can't look at any more pudding and those remaining boxes of chocolates look like they should stay unopened until Easter at least! Sounds familiar?
We all begin to feel the excesses of Christmas after a few days and there's no better way to shake off those excesses than with a bracing walk. Most of us have somewhere we can go to get back the feeling that there's more to life than lounging around eating and watching endless TV. A coastal or lake shore walk, a meander through the woods or the countryside, a mountain hike or even just a stroll around our local neigbourhood can re-charge the batteries and help us feel revived and ready to resume a more healthy lifestyle as the new year beckons. So don those walking boots, find that warm jacket and head for the outdoors (preferably with a camera in tow!)
Winter is not a season, it's a celebration ~Anamika Mishra