Why Photography is Good For Your Wellbeing
During times of difficulty and turmoil it can be hard to keep doing the things that are good for our health and easy to allow ourselves...
WildWillowWays is a personal blog to track my journey into photography and to explore how we can use photography to enhance our wellbeing. Over the last number of years I have been involved in promoting health and wellbeing and have undertaken mindfulness training. I see a strong connection between photography and wellbeing and intend to explore this further by delving more deeply into the many and varied aspects of photography. I realise that this is the hobby that will help me to slow down a little, to become more observant, more attuned to what is going on around me, more attentive in life. Through my exploration of photography and wellbeing I would like to help others to discover how we can use photography to improve our physical and mental wellbeing. Feel free to contact me with any comments or suggestions. I hope you enjoy the blog. Mary ©
Follow me on Instagram @wildwillowways.