10 Benefits of Taking a Mindful Approach to Photography
Mindful photography is about being in the present moment, seeing what is around us, accepting things as they are without judgement,...
WildWillowWays is a personal blog to track my journey into photography and to explore how we can use photography to enhance our wellbeing. Over the last number of years I have been involved in promoting health and wellbeing and have undertaken mindfulness training. I see a strong connection between photography and wellbeing and intend to explore this further by delving more deeply into the many and varied aspects of photography. I realise that this is the hobby that will help me to slow down a little, to become more observant, more attuned to what is going on around me, more attentive in life. Through my exploration of photography and wellbeing I would like to help others to discover how we can use photography to improve our physical and mental wellbeing. Feel free to contact me with any comments or suggestions. I hope you enjoy the blog. Mary ©
Follow me on Instagram @wildwillowways.